I hesitated in writing this post. It’s deeply personal and deeply Spiritual in a way many may judge. I still have insecurities around being judged. But it changed me in a way I cannot even explain. It wasn’t just a little thing. It was as profound as anything I have ever experienced in my life thus far. There comes a moment when the soul breaks. It doesn’t break because it is weak, but because of the weight of becoming True. As your spirit grows, the illusion of who you tho

Have you ever asked yourself why we suffer? This question has led me down some interesting rabbit holes seeking answers. I opened my heart up and asked Source some questions. Source has a way of placing things in front of me sometimes when I seek to understand myself. In part 1, we talked about needs. In part 2, we discussed what you really are. Part 3 will explain suffering, the role of the mind, and what to do with it. The Facts- There is no profit in wellness. There is n

Who am I? What am I? When asking this question, contemplate the following... Who are you if I take away your body? Who are you if I take away your thoughts? Who are you if I take away your stories, beliefs and experiences? who are you if I take away your roles, your job and anything else you identify with? What is left? The Body- Your body is only a vehicle. A shelter that is wrapped around layers of light. The vehicle merely serves as a protector of the divine spark. I

The fact is, we are living in emotionally intense times right now. It is truthfully being orchestrated by the Cosmos. So, none of us are getting out of it. I figured maybe, we could all navigate this together… with a little info. Have you ever heard the phrase “Suffering is optional”? It used to really get under my skin… until life knocked me on my ass and forced me to have to learn a few things. Funny how quickly you learn things when it kicks the crap out of your face. Th

I was lucky enough to have my son home for a few days recently. It was brief… but when you haven’t seen your kid in over a year, every moment is a huge blessing. Military parent life sucks sometimes when you love them so much. While he was home, we took a field trip to a local park that is also a buffalo sanctuary. We parked on the side of the road and watched as the bison got up and started to move away from us. We piled back in the car and drove another ¼ mile down the

There is a part of me that is a little terrified right now. It's bound to happen when you lose control. I suddenly remember that I asked God to break me ( I was referring to emotional healing so I could “get on with it”). I knew what I was asking, but maybe I was taunting God versus really asking to be broken. It was maybe a week later the dizziness started. Then I completely passed out. I felt myself go, and I was comfortable with going, like I was dying. I was comforted for

The theme around healing has been on my mind a lot lately. Many of my clients too. Being we just began the year of the Fire Horse, 2026 is going to be all about redefining ourselves and how we express ourselves in the world. I thought maybe now would be a good time to discuss a viewpoint on healing. For me, it has meant deep diving into areas of life where I am not “living”. Over the years I have found myself becoming rigid. Life has a way of hardening you sometimes. If you

Before you were born here, you were light... 3 separate aspects of light. The companions of Incarnation itself. These fragments represent different aspects of the Creator that accompanied you through the veil. The Guardian : the protective shield The first emanation was a structured armor that was meant to surround your soul flame. Its light is a radiant glow of goldish white light. It is the treasury of origin, carrying the currents of Divine Code. It wrapped itself closes

The other day while I was walking, I got a vision as I often do. I groaned when I saw the “content” and its relevance to current times. The vision showed ICE agents in a large swarm on one side, and the anti-ICE on the other. It was a giant kerfuffle where everyone was attacking each other in the middle. Then it appeared as if they were in stormy water, like a giant sea. Then an invisible force rose up from the middle, and the opposing groups began to separate, being pushed a

If you have made the mistake of watching the news, you likely are aware of what is happening in the world. This post is not political, so please do not make it political. It’s about a humanity that has lost it’s way as a whole. All I can say to myself is “Where is God”? I use the term God for what I also call Source, as I grew up Christian. However, my inner knowing never really bought much of what was taught in those religious classes I took as a child. I never bought that

Welcome to 2026 and welcome the Fire Horse! (on Feb 17 th ) You have likely felt the energy coming in for the last week or two. Fire… the element of the Divine. The Symbol of the Soul. Horse… the powerful (and speedy) movement of that Divine energy. I feel the energy of thunder and lightning with this one!! 2025, the wood snake provided humanity with grounding, nurturing so we could do a deep dive into ourselves and helped us with shedding old skin. This culminated in end

I am not shy about how I have a special place in my heart for our first responders. I was one. I married one. You don’t think your life is on the line when you work for a hospital. You go there to save life... you don't think someone will take it. It’s a place to come when people are sick, hurt or scared. However, there are many who enter that are in a really bad way when they come in. This creates a tense situation for all involved. On Christmas, a young woman crossed pa

This time of the year isn't really about the birth of a distant child savior. In ancient times it meant something else entirely. It was initially called Saturnalia. It also was celebrated as Winter Solstice and Yule. Christmas came after. What if this time of the year is really about the moment when Source chose to know itself through the mirror of creation? The Cosmic Birth Story: Gnostic texts explain that Pistis Sophia, or today, what we would call the Divine Feminine

Who or what is running your life? It certainly isn't you. Did you know that you are pre-coded? What I mean by this is you are your ancestors' inherited traumas. This isn't woo-woo... it's neuroscientific FACT. And all shamanic healing traditions are centered around this knowing. This is why they say in old Gaelic shamanic traditions we need to “balance the Weave”… because we inherit trauma… and we pass it on energetically through our DNA and our energy currents. We hold 7 ge

Here we are, officially in December, the last month in a 9 year. This entire year has been about cleaning house (whether we like it or not). 2026 will start a brand-new cycle… a new 9-year cycle. So today, I asked Spirit what it wanted to share with you as we wrap up this year. It decided to go with a strange topic… resin. I had no clue where they were taking me. Resin has long been known for its protective properties. It is burned as incense. It is worn as jewelry. It is w

Today I sat down with Spirit and asked what they wanted us most to understand… It is a long one, but I found it really interesting. What was most interesting is how I saw the entirety of my life in the teaching today. In this lesson there is talk about Jeshua/Jesus and the path he walked. And I found understanding why, as a little girl, I would sit at the table and cry when I saw Jesus on the cross. I am serious when I say that I felt it broke my heart. There are many souls

Lately a quote from childhood has been circling around in my squirrel brain. “Sticks and stones will break my bones, but words will never harm me”. This happened after some conversations that left me fuming and deeply saddened due to miscommunication. If you take this quote in for a moment, do you see the depth of meaning within it? Right now, life seems to be a bunch of butt-hurt people flipping out about shit that shouldn’t matter. The world has weaponized words, twisting a

On Monday, a friend and I went down to the Pipestone area to commune with a medicine man and walk his property. Oh how I loved this guy. He reminded me of my father-in-law and also of my dad. He was humble and yet he had a funny way of telling jokes. He was a storyteller, and I loved to simply listen. His property was beautiful, sprawling hills as far as the eyes could see. He opened his land over the years for strangers to commune with God/Source Creator. People healed here.

Yesterday I had a conversation with a wonderful human. We were observing horses in the rain. They were running and jumping. Kicking and neighing… it reminded me of expressing yourself fully and the sense of freedom that comes from being “wild”. They know how to tend to their own emotional needs. Horses are the epitome of wild expression. It was the gray one who got my attention. She kept coming to the window and looking in and was the loud one of the 2 in that paddock. It mad

The last 10 years took a toll. Not just on me, but I think all of us. Clients come in my door and they are open, raw and real. I am so...