Every once and a while I like to use AI to give me a “quote of the day”. I find this entertaining sometimes, and a fun way to be inspired. But today’s quote surprised me a bit… It reads: “He has shown you, o mortal, what is good. And what does God require of you? To act justly, and to love mercy and to walk humbly with God”. This one happened to be straight outta the Bible (Micah 6:8). And perfectly fitting. Act justly. Show mercy. Walk humbly. I question if humans really

Sometimes those who help others need a little help for themselves. I am no different. On occasion I have shared tidbits of my journey doing equine therapy. I have always loved horses, although, I was scared of their size… which is kind strange since I showed cattle as a kid with my dad. Maybe it’s because I remember how bad it hurt when the dang thing steps on your foot. She was the first horse I met. I took to her without understanding why until after I left the visit. She

Over the years the number of people that have asked “What’s my purpose in life?” has been more than I can count. It is something that gnaws at the soul. I've recently learned this in my own life. I used to see purpose as the ego’s way of validating its own existence… and it is. But I have also come to realize it is so much more than that. You figure that out when a role you have identified with for over 25 years is "retired". The question regarding purpose often stems from a

The last several weeks, life has been at work desperately trying to mess with my head. I know every single one of you understands what this is like. How many of you just sit and spin in it? How many of you fight back? Sometimes it is so relentless, it’s exhausting. But fight this crap, we must! Spiritual Warfare: I call this Spiritual Warfare, and it is a very real thing happening in our lives. No one is immune. It involves the evil one attacking you as you step closer to

I have to admit, I have felt a shift for several months. I have heard from several of you, you are feeling the tides turn also. If you read my last post (Saved), you may have realized I had something “supernatural” happen to me. It was something so profound that it still brings me to tears when I talk about it with some of my clients. As odd as it sounds, I truly felt I was saved by something far beyond me. I can’t tell you exactly what it was, but I call it God. Only God can

I hesitated in writing this post. It’s deeply personal and deeply Spiritual in a way many may judge. I still have insecurities around being judged. But it changed me in a way I cannot even explain. It wasn’t just a little thing. It was as profound as anything I have ever experienced in my life thus far. There comes a moment when the soul breaks. It doesn’t break because it is weak, but because of the weight of becoming True. As your spirit grows, the illusion of who you tho

Have you ever asked yourself why we suffer? This question has led me down some interesting rabbit holes seeking answers. I opened my heart up and asked Source some questions. Source has a way of placing things in front of me sometimes when I seek to understand myself. In part 1, we talked about needs. In part 2, we discussed what you really are. Part 3 will explain suffering, the role of the mind, and what to do with it. The Facts- There is no profit in wellness. There is n

Who am I? What am I? When asking this question, contemplate the following... Who are you if I take away your body? Who are you if I take away your thoughts? Who are you if I take away your stories, beliefs and experiences? who are you if I take away your roles, your job and anything else you identify with? What is left? The Body- Your body is only a vehicle. A shelter that is wrapped around layers of light. The vehicle merely serves as a protector of the divine spark. I

The fact is, we are living in emotionally intense times right now. It is truthfully being orchestrated by the Cosmos. So, none of us are getting out of it. I figured maybe, we could all navigate this together… with a little info. Have you ever heard the phrase “Suffering is optional”? It used to really get under my skin… until life knocked me on my ass and forced me to have to learn a few things. Funny how quickly you learn things when it kicks the crap out of your face. Th

I was lucky enough to have my son home for a few days recently. It was brief… but when you haven’t seen your kid in over a year, every moment is a huge blessing. Military parent life sucks sometimes when you love them so much. While he was home, we took a field trip to a local park that is also a buffalo sanctuary. We parked on the side of the road and watched as the bison got up and started to move away from us. We piled back in the car and drove another ¼ mile down the

There is a part of me that is a little terrified right now. It's bound to happen when you lose control. I suddenly remember that I asked God to break me ( I was referring to emotional healing so I could “get on with it”). I knew what I was asking, but maybe I was taunting God versus really asking to be broken. It was maybe a week later the dizziness started. Then I completely passed out. I felt myself go, and I was comfortable with going, like I was dying. I was comforted for

The theme around healing has been on my mind a lot lately. Many of my clients too. Being we just began the year of the Fire Horse, 2026 is going to be all about redefining ourselves and how we express ourselves in the world. I thought maybe now would be a good time to discuss a viewpoint on healing. For me, it has meant deep diving into areas of life where I am not “living”. Over the years I have found myself becoming rigid. Life has a way of hardening you sometimes. If you

Before you were born here, you were light... 3 separate aspects of light. The companions of Incarnation itself. These fragments represent different aspects of the Creator that accompanied you through the veil. The Guardian : the protective shield The first emanation was a structured armor that was meant to surround your soul flame. Its light is a radiant glow of goldish white light. It is the treasury of origin, carrying the currents of Divine Code. It wrapped itself closes

The other day while I was walking, I got a vision as I often do. I groaned when I saw the “content” and its relevance to current times. The vision showed ICE agents in a large swarm on one side, and the anti-ICE on the other. It was a giant kerfuffle where everyone was attacking each other in the middle. Then it appeared as if they were in stormy water, like a giant sea. Then an invisible force rose up from the middle, and the opposing groups began to separate, being pushed a

If you have made the mistake of watching the news, you likely are aware of what is happening in the world. This post is not political, so please do not make it political. It’s about a humanity that has lost it’s way as a whole. All I can say to myself is “Where is God”? I use the term God for what I also call Source, as I grew up Christian. However, my inner knowing never really bought much of what was taught in those religious classes I took as a child. I never bought that

Welcome to 2026 and welcome the Fire Horse! (on Feb 17 th ) You have likely felt the energy coming in for the last week or two. Fire… the element of the Divine. The Symbol of the Soul. Horse… the powerful (and speedy) movement of that Divine energy. I feel the energy of thunder and lightning with this one!! 2025, the wood snake provided humanity with grounding, nurturing so we could do a deep dive into ourselves and helped us with shedding old skin. This culminated in end

I am not shy about how I have a special place in my heart for our first responders. I was one. I married one. You don’t think your life is on the line when you work for a hospital. You go there to save life... you don't think someone will take it. It’s a place to come when people are sick, hurt or scared. However, there are many who enter that are in a really bad way when they come in. This creates a tense situation for all involved. On Christmas, a young woman crossed pa

This time of the year isn't really about the birth of a distant child savior. In ancient times it meant something else entirely. It was initially called Saturnalia. It also was celebrated as Winter Solstice and Yule. Christmas came after. What if this time of the year is really about the moment when Source chose to know itself through the mirror of creation? The Cosmic Birth Story: Gnostic texts explain that Pistis Sophia, or today, what we would call the Divine Feminine

Who or what is running your life? It certainly isn't you. Did you know that you are pre-coded? What I mean by this is you are your ancestors' inherited traumas. This isn't woo-woo... it's neuroscientific FACT. And all shamanic healing traditions are centered around this knowing. This is why they say in old Gaelic shamanic traditions we need to “balance the Weave”… because we inherit trauma… and we pass it on energetically through our DNA and our energy currents. We hold 7 ge

Here we are, officially in December, the last month in a 9 year. This entire year has been about cleaning house (whether we like it or not). 2026 will start a brand-new cycle… a new 9-year cycle. So today, I asked Spirit what it wanted to share with you as we wrap up this year. It decided to go with a strange topic… resin. I had no clue where they were taking me. Resin has long been known for its protective properties. It is burned as incense. It is worn as jewelry. It is w